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Les Mills: BODYJAM 61 - Master class
14 March 2013

Les Mills: BODYJAM 61 - Master class
Les Mills: BODYJAM 61 - Master class
567,3 MB, duration: 01:16:11, avg.bitrate: 1041 kb/s
Audio: mp3, 48000 Hz, 2 channels, s16, 128 kb/s
Video: mpeg4, yuv420p, 704x384, 29,97 fps(r)
Genre: eLearning

BODYJAM 61 is 55-minute workout, which combines contemporary music and trendy dance moves. This is the best cardio workout for those who like to move. You burn calories, improve your physical fitness and learn to dance better. It's like a dance school. Warming up for the whole body, easy movement - shoulders - chest - hips. You learn the lungs, but Lighters combination with the latest and hot hits. This training session with repeated combinations, each time adding a new movement and you will forget yourself in the dance! For this exercise there is no limit on the number of lessons per week. Body Jam each time providing new positive feelings. Body Jam is a system of training Les Mills, which means that the training exercises, and music are the same, regardless of the coach, club, city and country where the job. Each training session - this is a new experience.
BodyJam 63 - Kicking and Screaming (2012)
14 March 2013

BodyJam 63 - Kicking and Screaming (2012)

BodyJam 63 - Kicking and Screaming (2012)
DVDRip | English | AVI | 512 x 288 | XviD ~1023 Kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:07:21 | 558 MB
Genre: Video Training

BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Amazing instructors teach you to move with attitude through this 55-minute class. Les Mills BodyJam 63 - Kicking and Screaming.
Les Mills BODYJAM 61 - Master class
27 May 2013

Les Mills BODYJAM 61 - Master class
Les Mills: BODYJAM 61 - Master class
567,3 MB, duration: 01:16:11, avg.bitrate: 1041 kb/s
Audio: mp3, 48000 Hz, 2 channels, s16, 128 kb/s
Video: mpeg4, yuv420p, 704x384, 29,97 fps(r)
Genre: eLearning



Les Mills - BodyJam 60
2 April 2013

Les Mills - BodyJam 60

Les Mills - BodyJam 60
English| Audio: mp3, 48000 Hz, stereo, 128 kb/s
AVI| DVDRip| Video: mpeg4, yuv420p, 512x288, 25.00 fps(r)| 01:00:47 + 00:26:17| 656MB

BODYJAM - 55-minute workout, which combines modern music and fancy dance moves. This is the best cardio workout for those who like to move. You burn calories, improve your physical fitness and learn to dance better. It's like a dance school. Warming up for the whole body, easy movement - shoulders - chest - hips. You learn the lungs, but Lighters combination with the latest and hot hits. This training session with repeated combinations, each time adding a new movement and you will forget yourself in the dance.

For this exercise there is no limit on the number of lessons per week. Body Jam each time providing new positive feelings. Body Jam is a system of training Les Mills, which means that the training exercises, and music are the same, regardless of the coach, club, city and country where the job. Each training session - this is a new experience. Choreography simple and gives an opportunity to practice one movement over and over again.
Les Mills: BodyJam 58 - MasterClass (2011) DVDRip
6 September 2011

Les Mills: BodyJam 58 - MasterClass (2011) DVDRip

Les Mills: BodyJam 58 - MasterClass (2011) DVDRip
Language: English | 1:17:20 | 672 x 368 | AVI | 25.00fps | Mp3 - 128Kbps | 700 MB
Genre: eLearning
Best fitness classes today - Les Mills - Body Jam (The music made me do it)
18 March 2011

Best fitness classes today - Les Mills - Body Jam (The music made me do it)


Best fitness classes today - Les Mills - Body Jam (The music made me do it)
English | DVDRip | 2011 | AVI | XviD | 640x480 | 29.970 fps | MP3 128 kbps | 00:57:28 | Size: 811 Mb
Genre: Video Training
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BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and hottest new sounds puts the emphasis as much on having fun as breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center and get high on the feeling of dance.
Nestle Fitness - Les Mills
25 June 2013

Nestle Fitness - Les Mills

Nestle Fitness - Les Mills
5 x AVI / XviD, ~1578 kb/s | 640x480 | 01:45:58 | English: MP3, 128 kb/s (2 ch) | 1.27 GB

Fusing together mambo, salsa and samba, BODYJAM™ Latin is a vibrant, energizing and hugely enjoyable Latin-inspired dance workout. Set to a motivating soundtrack of Latin beats, this revitalizing, fun dance class is sure to get your hips swinging and your heart rate up. Thanks to the combination of simple yet effective moves you’ll get a full body workout that will increase cardio fitness, burn calories and help to flatten the belly when done together with the full Flat Belly Program.