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The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
10 September 2013

The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
Rockridge University Press, "The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting"
English | ISBN: 1623151651 | 2013 | EPUB | 150 pages | 12 MB


Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook: • Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men. • Get started on your health and weight-loss program with one-month meal plans for both men and women. • Choose from nutritious non-fasting-day recipes to round out your one-month plan. • Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being. Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.
Free Hide IP 3.9.0.6 Portable
24 July 2013

Free Hide IP 3.9.0.6 Portable



Free Hide IP 3.9.0.6 + Portable | 5.2 Mb

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Getting Your Kid On A Gluten Free Casein Free Diet
25 April 2010

Getting Your Kid on a Gluten-Free Casein-Free Diet


Getting Your Kid on a Gluten-Free Casein-Free Diet
Jessica Kingsley Publishers | 2009 | ISBN: 1843109093 | 191 pages | PDF | 11 MB


Gluten-free casein-free diets are widely used to improve cognitive function, speech patterns, behavior, and general well-being in children on the autistic spectrum. Written by a registered dietitian and mother of a child who is thriving on a gluten-free casein-free diet, this practical guide covers everything from how to get your child on the diet, to daily meal plans, recipes and handy shopping lists. Susan Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups.Whether you are a parent or care-giver, this book will make removing gluten and casein from an autistic child's diet simple and stress-free. The easy-to-follow meal plans, complete with delicious recipes and ingredient lists, will guide you with confidence in providing a nutritionally-balanced diet for your child, as well as healthy meals the whole family will enjoy.
Are We Free - Psychology and Free Will
22 October 2013

Are We Free - Psychology and Free Will
Are We Free - Psychology and Free Will
English | 2008 | ISBN: 0195189639 | PDF | 368 pages | 3 MB

Do people have free will, or this universal belief an illusion? If free will is more than an illusion, what kind of free will do people have? How can free will influence behavior? Can free will be studied, verified, and understood scientifically?
Be Set Free Fast! The LIfetime Work of Dr. Larry Nims, Ph.D (DVDRip/2006)
5 March 2011

Be Set Free Fast! The LIfetime Work of Dr. Larry Nims, Ph.D (DVDRip/2006)
Be Set Free Fast! The LIfetime Work of Dr. Larry Nims, Ph.D (DVDRip/2006)
English | ~8h | Xvid | 720x480 | 25.00fps 430 Kbps | MP3 128 Kbps 44.1khz | 1.87GB
Genre: eLearning

BE SET FREE FAST [BSFF] is a highly focused Energy Therapy method for eliminating the emotional roots and self-limiting belief systems that are embedded in the subconscious mind, and which automatically determine and control most of our experience, self expression and behavior. These unresolved negative emotions and beliefs create and maintain psychological and physical symptoms, which automatically result in mental, emotional, physical, energetic spiritual and life adjustment problems, including many medical, and health problems. BSFF eliminates these subconscious programs quickly and gently. BE SET FREE FAST is a descriptive acronym for "Behavioral & Emotional Symptom Elimination Training For Resolving Excess Emotion: Fear, Anger, Sadness & Trauma."
Be Set Free Fast - The Lifetime Work of - Dr.Larry Nims, Ph.D DVD-R 2006
13 March 2011

Be Set  Free Fast - The Lifetime Work of - Dr.Larry Nims, Ph.D DVD-R  2006


Be Set Free Fast - The Lifetime Work of - Dr.Larry Nims, Ph.D DVD-R 2006
English | Xvid | 720x480 | 25.00fps 430 Kbps | MP3, 128 Kbps 44.1khz | 8 hours | Size: 1.87Gb
Genre: eLearning
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BE SET FREE FAST [BSFF] is a highly focused Energy Therapy method for eliminutesating the emotional roots and self-limiting belief systems that are embedded in the subconscious minutesd, and which automatically determinutese and control most of our experience, self expression and behavior. These unresolved negative emotions and beliefs create and maintain psychological and physical symptoms, which automatically result in mental, emotional, physical, energetic spiritual and life adjustment problems, including many medical, and health problems. BSFF eliminutesates these subconscious programs quickly and gently. BE SET FREE FAST is a descriptive acronym for ''Behavioral & Emotional Symptom Eliminutesation Training For Resolving Excess Emotion: Fear, Anger, Sadness & Trauma.''
Ultra-fast ASP.NET: Build Ultra-Fast and Ultra-Scalable Websites Using ASP.NET and SQL Server
28 September 2010

Ultra-fast ASP.NET: Build Ultra-Fast and Ultra-Scalable Websites Using ASP.NET and SQL Server
Ultra-fast ASP.NET: Build Ultra-Fast and Ultra-Scalable Websites Using ASP.NET and SQL Server
500 pages | Dec 12, 2007 |ISBN: 1430223839 | PDF | 8 Mb

Ultra-Fast ASP.NET presents a practical approach to building fast and scalable web sites using ASP.NET and SQL Server. In addition to a wealth of tips, tricks and secrets, you'll find advice and code examples for all tiers of your application, including the client, caching, IIS 7, ASP.NET, threads, session state, SQL Server, Analysis Services, infrastructure and operations. By applying the ultra-fast approach to your projects, you’ll squeeze every last ounce of performance out of your code and infrastructure, giving your site unrivaled speed.
Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!
15 July 2010

Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!


Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love!


Da Capo Press | 2008-08-04 | ISBN: 1600940722 | 280 pages | PDF | 12 MB



If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.
Augustine: On the Free Choice of the Will, On Grace and Free Choice, and Other Writings
2 August 2010

Augustine: On the Free Choice of the Will, On Grace and Free Choice, and Other Writings
Augustine: On the Free Choice of the Will, On Grace and Free Choice, and Other Writings
Cambridge University Press 2010 | 312 | ISBN: 0521001293 | PDF | 2 Mb
0521806550The works translated here deal with two major themes in the thinking of St Augustine (354-430): free will and divine grace. On the one hand, free will enables human beings to make their own choices; on the other hand, God's grace is required for these choices to be efficacious. 'On the Free Choice of the Will', 'On Grace and Free Choice', 'On Reprimand and Grace' and 'On the Gift of Perseverance' set out Augustine's theory of human responsibility, and sketch a subtle reconciliation of will and grace. This volume is the first to bring together Augustine's early and later writings on these two themes, in a new translation by Peter King, enabling the reader to see what Augustine regarded as the crowning achievement of his work. The volume also includes a clear and accessible introduction that analyzes Augustine's key philosophical lines of thought. ...
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free
15 July 2012

The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)
Publisher: Primal Nutrition, Inc.; 1 edition | Mark Sisson, Jennifer Meier | 2010
Language: English | ISBN-10: 0982207727 | ISBN-13: 978-0982207727 | 278 Pages
EPUB | 7.20 MB

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts.