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Kimberly Fowler: Yoya For Athletes Workout
30 September 2010

Kimberly Fowler: Yoya For Athletes Workout

Kimberly Fowler: Yoya For Athletes Workout
English |55 mins | Kimberly Fowler | ASIN: B000F1HX1I | 2.13GB
Genre: Video Trainning

Yoga for Athletes is a sixty-minute yoga DVD led by Kimberly Fowler, a California yoga teacher and studio owner. Fowler is also a former lawyer, a brain tumor survivor, and a Nike spokesperson.
CIA 2605 Cardio Camp Workout - Kimberly Spreen
10 May 2010


CIA 2605 Cardio Camp Workout - Kimberly Spreen
CIA 2605 Cardio Camp Workout - Kimberly Spreen
English | MPEG 640 x 480 29.970 fps | AC-3 192 Kbps | 741 MB
Genre: Video Training

Easy to follow and intense; it's a well-designed mix of hi / lo and kickboxing. Kimberly Spreen's non-dancy style and excellent transitions are sure to keep you burning fat (because you'll never have to slow down in order to learn a move or repeat a pattern). It's all fast-paced with wide-ranging steps and lots of large-limb movements (even the kickboxing is high-energy and intense). You'll begin by alternating the hi / lo and kickboxing in cycles.
CIA2705 - Kimberly Spreen Absolute Kickboxing
9 June 2010

CIA2705 - Kimberly Spreen Absolute Kickboxing
CIA2705 - Kimberly Spreen Absolute Kickboxing
English | MPEG2 720x480 29.970 fps | AC-3 192 Kbps | 4.16 GB
Genre: Video Training

Absolute Kickboxing with Combat Intervals, with Kimberly Spreen. Workout includes: Warm-up (6 min.); An all-new mix of Kickbox moves and combos get combined with challenging bootcamp style athletic drills of strikes and blocks with a weighted bar (45-50 min.); Cool-down ( 5 min.); and weighted core training & stretch (15 min.). The DVD will have multiple options for different lengths of workouts for optimal fitness results.
Kimberly Fowler: Yoga For Athletes Workout
2 October 2010

Kimberly Fowler: Yoga For Athletes Workout

Kimberly Fowler: Yoga For Athletes Workout
English | VOB 8000kbps | 720 x 480 30fps | AC3 448kbps | ISO | 2.12GB
Genre: Yoga / Video Training

Yoga for Athletes is a sixty-minute yoga DVD led by Kimberly Fowler, a California yoga teacher and studio owner. Fowler is also a former lawyer, a brain tumor survivor, and a Nike spokesperson.
Fowler's style is very straightforward, and the yoga sequence she teaches on the DVD is suitable for intermediate and above practitioners. Her pacing is great and her alignment tips are right on. To its credit, the DVD feels like a real yoga class, with Fowler leading five students (including three men) in a realistic yoga studio setting, albeit one in which the students wear matching Yoga for Athletes tops, sip water from Yoga for Athletes bottles and wipe their sweaty brows on Yoga for Athletes towels.
Kimberly Fowler: Yoga For Athletes Workout (2010)
24 December 2010

Kimberly Fowler: Yoga For Athletes Workout (2010)
Kimberly Fowler: Yoga For Athletes Workout (2010)
DVDRip | Xvid | 54 Mins | English | 618 MB | 640õ480 | 29.976fps | MP3 - 192kb/s
Genre: Yoga


Yoga for Athletes is a sixty-minute yoga DVD led by Kimberly Fowler, a California yoga teacher and studio owner. Fowler is also a former lawyer, a brain tumor survivor, and a Nike spokesperson. Fowler's style is very straightforward, and the yoga sequence she teaches on the DVD is suitable for intermediate and above practitioners. Her pacing is great and her alignment tips are right on. To its credit, the DVD feels like a real yoga class, with Fowler leading five students (including three men) in a realistic yoga studio setting, albeit one in which the students wear matching Yoga for Athletes tops, sip water from Yoga for Athletes bottles and wipe their sweaty brows on Yoga for Athletes towels.
Kimberly Derting'sThe Body Finder (Audiobook)
17 January 2011

Kimberly Derting'sThe Body Finder (Audiobook)

Kimberly Derting'sThe Body Finder (Audiobook)
Kimberly Derting | 2010 | ISBN:N/a | 7:20:22 | CBR 96 kbit/s 44100 Hz Mono | 302.43MB
Read By: Kristin Allison
Genre: Young Adult Fiction

Violet Ambrose is grappling with two major issues: Jay Heaton and her morbid secret ability. While the sixteen-year-old is confused by her new feelings for her best friend since childhood, she is more disturbed by her "power" to sense dead bodies—or at least those that have been murdered. Since she was a little girl, she has felt the echoes that the dead leave behind in the world... and the imprints that attach to their killers.

Violet has never considered her strange talent to be a gift; it mostly just led her to find the dead birds her cat had tired of playing with. But now that a serial killer has begun terrorizing her small town, and the echoes of the local girls he's claimed haunt her daily, she realizes she might be the only person who can stop him.
Rob Glick & Kimberly Spreen - SPRI Slanted Riser Workout
13 February 2011

Rob Glick & Kimberly Spreen - SPRI Slanted Riser Workout

Rob Glick & Kimberly Spreen - SPRI Slanted Riser Workout
English | XviD 1445Kbps | 640 x 480 25fps | MP3 128Kbps | 1.08 GB
Genre: eLearning/Fitness

Kimberly Spreen and Rob Glick present this new Slanted Riser Workout DVD. They show how the Slanted Riser can rejuvenate your strength, Cardio and Interval training.
Rob Glick and Kimberly Spreen - Core Cuts
21 December 2010

Rob Glick and Kimberly Spreen - Core Cuts

Rob Glick and Kimberly Spreen - Core Cuts
DVDRip | English | XviD ~1266 kbps | 576x432 29.970 fps | MP3 256 kbps | 800 MB
Genre:ELearning


Six different ab-toning segments led by two superb instructors. Any one of these sections by itself will give you a great workout and together, they take core training to a whole new level. Each section uses distinct exercises and equipment to challenge your core in completely different ways (while each instructor’s unique personality adds even more variety).
Rob Glick and Kimberly Spreen - Core Cuts
23 December 2010

Rob Glick and Kimberly Spreen - Core Cuts

Rob Glick and Kimberly Spreen - Core Cuts
DVDRip | English | XviD ~1266 kbps | 576x432 29.970 fps | MP3 256 kbps | 800 MB
Genre:ELearning
Kimberly Cole – Bad Girls Club (2010)
29 December 2010

Kimberly Cole – Bad Girls Club (2010)
Kimberly Cole – Bad Girls Club (2010)
11 tracks | Genre: Pop, Dance | Release: 2010 | Label: Crystal Ship Music | MP3 256 kbps | 74 MB