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Understanding Nutrition 11e
16 February 2013

Understanding Nutrition 11e

Understanding Nutrition 11e
English | PDF | ASIN: B004I52IHQ | 538 MB

This is the most widely used introductory nutrition text used by students from around the world and you will see that it's a text worth keeping! Not only will this best-selling book help you excel in your nutrition course, Whitney and Rolfes' Understanding Nutrition will also guide you in applying the most current nutrition research and show the relevance to your own life. UNDERSTANDING NUTRITION is at the forefront of the latest advances in human nutrition - helping you understand what the scientific facts tell us about human nutrition and health. Ellie Whitney and Sharon Rady Rolfes begin with the basics - an introduction to the nutrients; and then guide you through every important topic covered in today's nutrition courses.
Modern Nutrition in Health and Disease
24 August 2010

Modern Nutrition in Health and Disease


Modern Nutrition in Health and Disease


Publisher: Lippincott Williams & Wilkins; Tenth edition (August 18, 2005) | ISBN: 0781741335 | Pages: 2146 | CHM | 42 MB



The Tenth Edition of this widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. This 50th Anniversary edition offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.
Understanding Nutrition (13th Edition)
6 December 2013

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Eleanor Noss Whitney, Sharon Rady Rolfes, "Understanding Nutrition (13th Edition)"
English | ISBN: 1133587526 | 2012 | PDF | 928 pages | 126 MB

This best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. The new Thirteenth Edition of Whitney and Rolfes' UNDERSTANDING NUTRITION takes the study of nutrition to a new level with an integrated pedagogy and an emphasis on active learning, assignable content, and integrated resources. From its beautiful and carefully developed art program to its strong science base, contemporary coverage, and market-leading supplements, the Thirteenth Edition of UNDERSTANDING NUTRITION connects with its readers and continues to set the standard for texts in this market. This text includes 20 chapters beginning with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and following with chapters on diet and health, fitness, life span nutrition, food safety, and world hunger. UNDERSTANDING NUTRITION connects with students--engaging them as it teaches the basic concepts and applications of nutrition. Take a fresh look at UNDERSTANDING NUTRITION.
Nutrition and Weight Management (Healthy Eating, a Guide to Nutrition)
2 April 2013

Nutrition and Weight Management (Healthy Eating, a Guide to Nutrition)
Nutrition and Weight Management (Healthy Eating, a Guide to Nutrition) by Lori A. Smolin and Mary B. Grosvenor
2010-09 | ISBN: 1604138033 | 148 pages | PDF | 9,6 MB


Healthy eating and proper nutrition are the keys to weight management. This book explores how to maintain and lose weight without sacrificing any of the essential nutrients that keep the body healthy.
Nutrition for Sports and Exercise (Healthy Eating, a Guide to Nutrition)
19 April 2013

Nutrition for Sports and Exercise (Healthy Eating, a Guide to Nutrition)
Nutrition for Sports and Exercise (Healthy Eating, a Guide to Nutrition) By Lori A. Smolin, Mary B. Grosvenor
2010 | 193 Pages | ISBN: 1604138041 | PDF | 5,5 MB


A hundred years ago, people received nutritional guidance from mothers and grandmothers: Eat your carrots because they’re good for your eyes; don’t eat too many potatoes because they’ll make you fat; be sure to get plenty of roughage so you can more easily move your bowels. Today, everyone seems to off er more advice: Take a vitamin supplement to optimize your health; don’t eat fi sh with cabbage because you won’t be able to digest them together; you can’t stay healthy on a vegetarian diet. Nutrition is one of those topics about which all people seem to think they know something, or at least have an opinion.
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Nutrition for Health and Health Care, 4th Edition
28 December 2012

Nutrition for Health and Health Care, 4th Edition

Nutrition for Health and Health Care, 4 edition by Ellie Whitney, Sharon Rady Rolfes, Linda Kelly DeBruyne, Kathryn Pinna
English | 2010 | ISBN: 0538733578 | 881 pages | PDF | 46 MB

Current, practical information in a real-world context for future nurses and health care professionals. Designed for the clinical nutrition and/or diet therapy nutrition course, NUTRITION FOR HEALTH AND HEALTH CARE is a trusted text that demonstrates the important role of nutrition to future nurses and health care professionals in their future careers. The text begins by covering basic nutrition concepts and followed by clinical topics organized by organ systems, linking nutrition to different disease states, such as diabetes, renal disease, and liver disorders.
The Grapplers Guide to Sports Nutrition
23 April 2011

The Grapplers Guide to Sports Nutrition

The Grapplers Guide to Sports Nutrition

2005 | 97 | ISBN: 0977430901 | PDF | 1 Mb

If you want to dominate your opponents, and to do it with a safe, effective approach to feeding yourself, The Grapplers Guide to Sports Nutrition is for you. Whether you re a wrestler, grappler, boxer, or practice any other martial art, the prerequisites to sound nutritional habits are the same and must be learned. They then need to be applied consistently if you truly want to take your performance to the next level and beyond. The Grapplers Guide to Sports Nutrition teaches how to eat certain types of food at the right times. If it s the off-season, and you want to gain or lose some weight before a competition, or if you re trying to shed some pounds leading up to a match, this book will properly educate you. You ll also learn some up-to-date techniques on how to enhance recovery through nutrition and supplementation. This book also recommends some products that can be used at various times to enhance performance while healthy nutrition is being applied. Most importantly, readers will learn how to use these nutritional strategies on a daily basis and have them translate into real results. ...
TTC Video - The Myths of Nutrition and Fitness
10 December 2011

TTC Video - The Myths of Nutrition and Fitness
TTC Video - The Myths of Nutrition and Fitness
6xDVDRip | M4V / AVC, ~1500 kb/s | 640x480 | ~6x30 min | English: AAC, 128 kb/s 2 ch | + PDF Guide | 2.17 GB
Genre: eLearning

More than anything else, the cornerstone of a long, healthy, and happy life is the scientifically proven link between fitness and nutrition. When you take advantage of this powerful link—by practicing good nutritional eating habits and by keeping your body active—you're improving your chances of success in meeting your personal wellness goals, whether it's losing a few pounds or maintaining a balanced lifestyle. But as Dr. Anthony A. Goodman knows all too well, the world is filled with popular and dangerously misleading myths about food and fitness. Whether promoted by businesses or celebrities, these myths and half-truths have rooted themselves in our everyday lives; so deeply, in fact, that it's often difficult to separate fact from fiction and to recognize when you're doing your body more harm than good. Most important of all: As scientific knowledge has greatly expanded our understanding of how the human body works, many previously held ideas about fitness and nutrition have become severely outdated. "When things change for the better and are based on sound principles," says Dr. Goodman, "we need to be ready and able to make changes." Discover the scientific truths that counter popular myths about nutrition and fitness with Dr. Goodman's insightful and rewarding course, The Myths of Nutrition and Fitness. Each of these six self-contained lectures explores in great depth the major myths, lies, and half-truths related to key components of fitness and nutrition.
Contemporary Nutrition: A Functional Approach, 2 Edition
14 May 2012

Contemporary Nutrition: A Functional Approach, 2 Edition

Contemporary Nutrition: A Functional Approach, 2 Edition
English | 2011 | ISBN: 0073402532 | 816 pages | PDF | 64 MB

Contemporary Nutrition: A Functional Approach is an alternate version of Wardlaw-Smith's Contemporary Nutrition, 8e. While Contemporary Nutrition: A Functional Approach shares the recognized strengths of the eighth edition, it offers a unique approach to the coverage of vitamins and minerals. It departs from a traditional presentation by instead organizing vitamins and minerals within the context of physiological functions and the health conditions they influence.

The text will provide students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With their friendly writing style, the authors act as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.