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Classical Telugu Poetry: An Anthology
17 December 2011

Classical Telugu Poetry: An Anthology

Classical Telugu Poetry: An Anthology

2002 | 326 | ISBN: 0520225988 | PDF | 2 Mb

This groundbreaking anthology opens a window on a thousand years of classical poetry in Telugu, the mellifluous language of Andhra Pradesh in southern India. The classical tradition in Telugu is one of the richest yet least explored of all South Asian literatures. This authoritative volume, the first anthology of classical Telugu poetry in English, gives an overview of one of the world's most creative poetic traditions. Velcheru Narayana Rao and David Shulman have brought together mythological, religious, and secular texts by twenty major poets who wrote between the eleventh and nineteenth centuries. The beautifully translated selections are often dramatic and unexpected in tone and effect, and sometimes highly personal. The authors have provided an informative, engaging introduction, fleshing out the history of Telugu literature, situating its poets in relation to significant literary themes and historical developments, and discussing the relationship between Telugu and the classical literature and poetry of Sanskrit....
Yoga For Dummies (2nd edition)
27 May 2011

Yoga For Dummies (2nd edition)

Georg Feuerstein, Larry Payne - Yoga For Dummies (2nd edition)
Publisher: F?r Dummi?s | 2010-04-05 | ISBN: 0470502029 | PDF | 408 pages | 56.13 MB


The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program.
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
23 July 2010

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Yoga Publications Trust/Munger 2004 | 957 | ISBN: 8185787085 | PDF | 12
Yoga is not an ancient myth buried in oblivion.It is the most valuable inheritance of the present.It is the essential need of today and the culture of tomorrow. Swami Sivananda Sarswati. This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda Saraswati and are useful as a practical and theoretical guide for all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga are progressively introduced with special emphasis on practice, theory and application in daily life. Includes line drawings,diagrams and colour plates. The depth of knowledge this book contains provides the link between you,the practitoner of yoga and an experienced guide and teacher.This link is your sadhana(spiritual practice),the beginning of your inner transformation,spiritual awakening and realization of higher ideals in life. The techniques covered in this book have their basis in the ancient vedic (tantric and yogic) shastras and were handed over the centuries from guru to disciple. Now in an age when travel and communication have become almost instantaneous affairs and there are more efficient methods of disseminating wisdom than the human voice and ear,we wish to offer these transcendatal instruments of grace to all who have eyes to read and ears to hear. ...
Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
20 August 2010

Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga

Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
English | 704x400 | MPEG4 | 29.97fps 999kbps | Mp3 148kbps | 702MB
Genre: Video Training


Create a positive--and permanent--shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses - fundamentals of effective alignment - stand-alone chapters, allowing you to start the class at any point - in depth interview with Baron Baptiste - and valuable resource materials for teachers.
Yoga Sequencing: Designing Transformative Yoga Classes
28 May 2013

Yoga Sequencing: Designing Transformative Yoga Classes
Yoga Sequencing: Designing Transformative Yoga Classes
ISBN: 1583944974 | 2012 | EPUB | 528 pages | 20 MB

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression an
Anatomy & Physiology Made Easy With Yoga (Satyananda & Yoga Nidra)
5 December 2011

Anatomy & Physiology Made Easy With Yoga (Satyananda & Yoga Nidra)

Anatomy & Physiology Made Easy With Yoga (Satyananda & Yoga Nidra)
English | 2 Audio CDs in MP3/192Kbps | 160 MB

Swami Karmayogini is a qualified and experienced physiotherapist and teacher in the Satyananda Yoga tradition. While these CDs have been created primarily for students of the Satyananda Yoga Academy's Yogic Studies / Yoga Teacher Training courses, the simple yoga practices of Yoga Nidra (relaxation) and asanas (yoga postures), taught with an anatomy and physiology theme, are a great aid to learning for all students of yoga and of anatomy and physiology in general. The practices included are:
Kimberly Fowler: Yoga For Athletes Workout
2 October 2010

Kimberly Fowler: Yoga For Athletes Workout

Kimberly Fowler: Yoga For Athletes Workout
English | VOB 8000kbps | 720 x 480 30fps | AC3 448kbps | ISO | 2.12GB
Genre: Yoga / Video Training

Yoga for Athletes is a sixty-minute yoga DVD led by Kimberly Fowler, a California yoga teacher and studio owner. Fowler is also a former lawyer, a brain tumor survivor, and a Nike spokesperson.
Fowler's style is very straightforward, and the yoga sequence she teaches on the DVD is suitable for intermediate and above practitioners. Her pacing is great and her alignment tips are right on. To its credit, the DVD feels like a real yoga class, with Fowler leading five students (including three men) in a realistic yoga studio setting, albeit one in which the students wear matching Yoga for Athletes tops, sip water from Yoga for Athletes bottles and wipe their sweaty brows on Yoga for Athletes towels.
Susan Fulton - Power Yoga
30 November 2010

Susan Fulton - Power Yoga

Susan Fulton - Power Yoga
DVDRip | English | Edition: 2001 | Run time: 60min | 829 Mb
Video: AVI | 460?480 | XviD MPEG-4 1722 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Genre: eLearning

Comprehensive routines and sequences of Ashtanga Yoga including the famous Sun Salutation and Warrior postures. Susan Fulton is an established, successful presenter of many programmes in the Healthy Living series. Susan Fulton's Power Yoga is launched amid much competition. With stars such as Madonna and Geri Halliwell forsaking the gym and turning to yoga, it's inevitable that everyone is jumping on the yoga bandwagon. Setting out to provide a basis for strength, body toning and emotional balance, Power Yoga, based on a more form of yoga known as Ashtanga, suggests that this is for people with a serious interest. But you could easily mistake this as a rather dull promo of a deserted Lanzarote beach. In terms of the yoga tuition itself, what this amounts to is the equivalent of a decent yoga class in a local community centre. All the postures are there but without the punch, oomph and glamour associated with power yoga. The whistling wind-type soundtrack is relaxing, but hardly conducive to the spirit of what is often described as aerobic yoga.
Kimberly Fowler: Yoga For Athletes Workout (2010)
24 December 2010

Kimberly Fowler: Yoga For Athletes Workout (2010)
Kimberly Fowler: Yoga For Athletes Workout (2010)
DVDRip | Xvid | 54 Mins | English | 618 MB | 640480 | 29.976fps | MP3 - 192kb/s
Genre: Yoga


Yoga for Athletes is a sixty-minute yoga DVD led by Kimberly Fowler, a California yoga teacher and studio owner. Fowler is also a former lawyer, a brain tumor survivor, and a Nike spokesperson. Fowler's style is very straightforward, and the yoga sequence she teaches on the DVD is suitable for intermediate and above practitioners. Her pacing is great and her alignment tips are right on. To its credit, the DVD feels like a real yoga class, with Fowler leading five students (including three men) in a realistic yoga studio setting, albeit one in which the students wear matching Yoga for Athletes tops, sip water from Yoga for Athletes bottles and wipe their sweaty brows on Yoga for Athletes towels.
Yoga Basics 2.0 2005 NTSC DVDR-ATACINEMA
19 October 2011

Yoga Basics 2.0 2005 NTSC DVDR-ATACINEMA

Yoga Basics 2.0 2005 NTSC DVDR
English | Team: ATACINEMA | .VOB | 3.45 GB
Genre: Video Training

Yoga is best known as a set of physical practices that include gentle stretches, breathing practices, and progressive deep relaxation. These physical practices help you to bring about a natural balance of body, mind, and spirit. BASICS Yoga is an easy-to-understand introduction to yoga. Yoga Basics will bring you strength, balance and flexibility while teaching you the top yoga poses that you can easily follow along to through a soothing sequence of floor stretches and classic yoga positions. A relaxing blend of meditation, gentle flowing yoga and soothing stretches that will leave you feeling peaceful, open, and centered. Yoga Basics will balance and revitalize your entire being, while helping you burn fat and increase your metabolism. Through careful and friendly instruction, Yoga Basics is the ideal way to properly and deeply practice yoga.